Herbs and Spices
Pratima’s Royal Recipes
- Goan Stuffed Fish (Half Video)
- Red rice Puloa
- Hyderabadi Biriyani
- Potato Bhaji
- Jeera Pulao
It is believed that coffee gives strength to the body thereby relieving muscle pain. Research has shown that by drinking coffee before excercise, one’s tiredness is halved.
Eating excessive red meat contributes to high blood pressure and cholestrol. Eat red meat three times or less in a week. Research from Harvard medical school in Boston and Women’s hospital has shown that excessive eating of red meat contributes to breast cancer in women.
Herbs & Spices
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