Handy Hints
It is believed that coffee gives strength to the body thereby relieving muscle pain. Research has shown that by drinking coffee before excercise, one’s tiredness is halved.
Eating excessive red meat contributes to high blood pressure and cholestrol. Eat red meat three times or less in a week. Research from Harvard medical school in Boston and Women’s hospital has shown that excessive eating of red meat contributes to breast cancer in women.
Tea drinking originated from China 6000 years ago. Researchers say that drinking tea without milk is beneficial for high blood pressure sufferers. Nitric Oxide found in tea keeps the blood cells in balance. Scientists have proven that protein in milk when mixed with tea stops the production of anti oxidant which is beneficial in preventing heart diseases.
Showering with excessive hot water damages our skin and hair. Scientists from University of California have researched that sitting in a bath tub full of hot water decreases level of semen. Consumption of cigarettes also has a dentremental effect on men where child bearing is concerned.
A Denmark research shows that people who live alone have a higher tendency to develop heart problems. Doctors believe that by sharing your problems with others one can reduce the burden of the heart.
A doctor from Australia believes that by dropping a few drops of pure coconut oil in the right nostril can help the effect of Diabetes and obesity. This oil mixes with cells and changes fat into energy. Coconut oil also contains fat but of a different kind. Doctors say that coconut oil burns the fat.